Let’s build a culture where bodies are celebrated, not shamed, and where food is enjoyed as nourishment, not ruined by rules.

I connect with people who are looking for a better approach to food and health and happiness, who are tired of negativity, body shaming, and constant dieting. I connect with teachers and educational leaders who want to take proactive measures to inform, encourage and inspire their students to be genuinely healthy in body and mind.

I hate #fitspo and fad diets and Photoshop and everything else with which we are surrounded that promotes an unrealistic and narrow view of beauty, and a false view of health.

I’m an expert in human nutrition with a degree in Nutrition and Dietetics. I’ve built a dietetic practice, undoing the damage that the weight-loss industry creates. I work with schools, undoing the damage the media machine is wreaking on our kids. I am passionate about being part of the solution and I’m working hard to turn the back the tide of body shaming and fad dieting.

I want to grow a movement of people who are positive – positive about their bodies, empowered by accurate knowledge, strong in their resistance to all forms of shame and guilt associated with food and bodies.

This is a team effort – I can’t do it without you. Why not connect with me and get in touch. The task before us is big, but we can do it together. I’d love to have you on board.

If you’d like to learn more about my career, clinical experience and dietetic practice, check out my bio at Choose Nutrition.